Yoga Studio 02.14.22 with Cantor Lizzie Shammash

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Today’s props are a chair, a block, and a blanket.


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About the Institute for Jewish Spirituality
Since 1999, IJS has been a leader in teaching traditional and contemporary Jewish spiritual practices that cultivate mindfulness so that each of us might act with enriched wisdom, clarity, and compassion. These practices, grounded in Jewish values and thought, enable participants to develop important skills while strengthening leadership capacities, deepening their inner lives, and connecting more meaningfully with others, Judaism, and the sacred. As a non-profit organization, IJS is able to provide programming and resources to the community thanks to the generosity of our donors.

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