This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility.
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Join renowned Yin Yoga teacher Kassandra Reinhardt as she guides you through an extensive Yin Yoga video bundle. You will reduce stress, relieve physical tension, improve flexibility, create space in the body to increase your range of motion, and cultivate an overall sense of wellbeing. Prepare to relax, restore, rejuvenate, and do your body (and mind!) a world of good!
Kassandra Reinhardt is a renowned Yin Yoga instructor based out of Ottawa, Canada. In addition to teaching classes locally and yoga retreats internationally, Kassandra quickly rose to YouTube fame for her channel dedicated primarily to Yin Yoga. She loves bringing Yin Yoga videos to her online students, and is also a published author.
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See more free yin yoga classes from Kassandra Reinhardt by visiting her website:
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