✅ Take the full hip flexibility and mobility class here: This is a preview of the Hip Flexibility and Mobility class from the 6-class Flexibility & Mobility Program with Kelly Pender. The hip joint is a key player when it comes to mobility in your yoga practice. In this yoga class you will discover a… Continue reading Yoga Class to Improve Hip Flexibility & Mobility (Preview Class)
Tag: yogiapproved
BUTI YOGA with Bizzie Gold – Abdominal Activation + Spiral Structure Technique (Full Class)
This is the second class from the Buti Yoga Technique Program with Buti Yoga founder, Bizzie Gold. Take the rest of the classes here: Learn more about Buti Yoga here: What is Buti Yoga? Buti Yoga is a powerful blend of tribal dance and primal movements, plyometrics, and vinyasa-style yoga. It is not your guru’s… Continue reading BUTI YOGA with Bizzie Gold – Abdominal Activation + Spiral Structure Technique (Full Class)
10-Minute Yoga Class & Meditation for Stress Relief
Follow along with Ashton August as she takes you through this 10 min yoga and guided meditation designed to help you find some relief from your stresses. Grab some essential oils if you’ve got em’, get on your mat and enjoy. Essential oils from MiracleEssentialOils.com Special offer for YogiApproved readers – Oils for just $1… Continue reading 10-Minute Yoga Class & Meditation for Stress Relief
Yoga to Increase Your Sexual Energy – 30-Minute Yoga Class
Looking to increase your sex drive, celebrate your femininity, and tap into your sexual energy? Then this yoga sequence is for you! Certain yoga poses stimulate the pelvic region, increase blood circulation and balance out the chakras – all key ingredients to activating your sexual energy! Practice along with Ashton August in this 30-minute yoga… Continue reading Yoga to Increase Your Sexual Energy – 30-Minute Yoga Class
Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August
Feeling stressed? Take This 30-Minute Yoga Class to Reduce Stress (Free Class) This 30-minute all-levels yoga class with Ashton August is a feel-good vinyasa style yoga class designed to help you tune in and let go of any negative energy that is causing you anxiety or stress. Take this class in the evening after a… Continue reading Yoga for STRESS RELIEF 😌 Full Length 30-Minute Yoga Class with Ashton August
FREE YOGA CLASS – Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)
If you don’t have a lot of time but still want a challenging yoga class, you found it with this Power Vinyasa Yoga flow! Move with YogiApproved teacher Alba Avella as she guides you through a short and sweet, yet challenging and sweaty power vinyasa flow. Get your heart rate up, break a sweat, and… Continue reading FREE YOGA CLASS – Short, Sweet and Sweaty 💦 Power Vinyasa Flow (Full Class)
Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August
Jump into this great beginner yoga class designed for the new yogi. You’ll enjoy an energizing warm-up, followed by a slow and intentional moving flow with international yoga instructor Ashton August. Ashton will guide you through an accessible beginner yoga class geared towards beginner yogis where you’ll practice key yoga poses and also break down… Continue reading Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August
Yoga Class for BEGINNERS with Ashton August (Full Class)
Welcome to yoga for complete beginners! This beginner yoga class is geared toward the brand new yogi. In this beginner friendly yoga class, you will learn and practice basic yoga poses that you’ll find in a typical yoga class so you can get acclimated with the poses themselves, along with how to practice them safely… Continue reading Yoga Class for BEGINNERS with Ashton August (Full Class)
Gentle Yoga Flow – 30-Minute All Levels Yoga Class
This is an all levels gentle yoga flow to decompress, destress, and FEEL GOOD. ✅ Want to take more classes with Ashton? Visit for hundreds of on-demand yoga classes and practice free for 14-days. We even plant a food-producing tree for every class you take. 🌳 Gentle yoga is a great way to slow down,… Continue reading Gentle Yoga Flow – 30-Minute All Levels Yoga Class