Follow along with Ashton August as she takes you through this 10 min yoga and guided meditation designed to help you find some relief from your stresses. Grab some essential oils if you’ve got em’, get on your mat and enjoy. Essential oils from MiracleEssentialOils.com Special offer for YogiApproved readers – Oils for just $1… Continue reading 10-Minute Yoga Class & Meditation for Stress Relief
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Yoga Class for BEGINNERS with Ashton August (Full Class)
Welcome to yoga for complete beginners! This beginner yoga class is geared toward the brand new yogi. In this beginner friendly yoga class, you will learn and practice basic yoga poses that you’ll find in a typical yoga class so you can get acclimated with the poses themselves, along with how to practice them safely… Continue reading Yoga Class for BEGINNERS with Ashton August (Full Class)