Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio

Yoga Studio Owners look for specific tangibles and intangibles when they decide who to bring onto their studio staff. Listen and learn what goes on in the head and heart of a studio owner in the hiring process. This video is an excerpt from Sherry Zak Morris’ 2-Hr “The Business & Marketing of Yoga” which… Continue reading Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio

Actively Aging with Energizing Chair Yoga – Seniors get Moving with Sherry Zak Morris

Led by Sherry Zak Morris, Certified Yoga Therapist, our Chair Yoga Class at the Yoga Vista Studio brings seniors together every week to help them stay healthy, confident and independent. Here’s 30 minutes of our one hour class that incorporates warm-ups, upper body stretches, standing and balancing poses and some great sequences for flexibility. Enjoy… Continue reading Actively Aging with Energizing Chair Yoga – Seniors get Moving with Sherry Zak Morris

(1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista

Get ready to move, twist, reach and play as Tatis leads this one hour active Chair Yoga class filmed LIVE at the Yoga Vista Studio. Tatis includes sequences for balance, strength and memory! If you like your Chair Yoga fun and creative, this is a class for you! View this video with no ads. Just… Continue reading (1 Hr) Lively Chair Yoga Class with Tatis Cervantes-Aiken at Yoga Vista