Gentle Chair Yoga for Beginners and Seniors

Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: Hey yogis, this week I’m offering you an easy chair yoga sequence that’s suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility. Chair yoga is a great way to… Continue reading Gentle Chair Yoga for Beginners and Seniors

30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility

Enjoy this 30 minute yoga class for beginners who want full body flexibility and strength. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi friends, this week I’m offering you a 30 minute practice perfect for beginners! Now just because a class is… Continue reading 30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility

Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

An hour long yin yoga class for upper body tension and hip flexibility, featuring my cat Cleo! 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 It’s been a while since I’ve uploaded a yin yoga class and for that I apologize! I had… Continue reading Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class

Live Full Body Yin Yoga Class

A 45 minute full body yin yoga class for all levels. WATCH NEXT – Grounding Yin Yoga for the Legs –  I teach a livestream yin yoga class every Friday at 10am Pacific Time. View the next one here: 📫 Get My Emails: 🔴 Subscribe to my Channel: ❍❍❍ DEVI DALY YOGA ❍❍❍ Yin Yoga… Continue reading Live Full Body Yin Yoga Class

40 Minute Yoga Class – Good Morning Flow Beginner Friendly Vinyasa

Take 40 minutes to start your day with a little yoga! In this all-levels, beginner friendly vinyasa flow class, we gently wake up your body, stretch, twist, and build some heat. Filmed at Surfbreak Cabarete at Encuentro Beach, Dominican Republic. Big thanks to my yoga teacher training students for being such willing models 🙂 Thank… Continue reading 40 Minute Yoga Class – Good Morning Flow Beginner Friendly Vinyasa

Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class

This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility. See the other classes here: Join renowned Yin Yoga teacher Kassandra… Continue reading Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class

1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

1 Hour Intention Setting Morning Yoga Class

A 60 min morning practice to set intentions while opening up your entire body ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: Hey everyone, welcome to my youtube channel! This week’s class is all about setting the tone for the day ahead and getting clear on goals. I’m a big believer… Continue reading 1 Hour Intention Setting Morning Yoga Class

Yin Yoga Class ~ Surrender

Rejuvenate, restore and relax deeply in this yin yoga practice filmed with Udaya Yoga for Heart Alchemy. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to… Continue reading Yin Yoga Class ~ Surrender

60 Minute Yoga Class – Vinyasa 1 Beginner Friendly Flow

Whether you’re newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner friendly vinyasa flow class to practice. If you’re brand new to yoga, I recommend this class to start – Some of these students have been practicing for years and add on… Continue reading 60 Minute Yoga Class – Vinyasa 1 Beginner Friendly Flow