Get the full Yoga for BJJ program: New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: This is a Breathe and Flow yoga class for athletes to boost recovery. Also very suitable as a beginner yoga class. When resting you don’t want to go crazy with your practice but still move the body… Continue reading Full Body Stretch Yoga for Athletes to Boost Recovery
Tag: yoga with breathe and flow
50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
This is a 50 minute full body Breathe and Flow yin yoga practice for you to relax and recover. It is time to slow down, breathe deep, feel the love within yourself and spread it ❤️ Get cozy, let go of judgement and approach this practice with an open mind. You transcend the boundaries of… Continue reading 50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
Juicy Vinyasa Yoga Class with Focus on Backbends
Bre is guiding you through a 40 minute vinyasa yoga class focusing on backbends using camel and camel variations. Check below for all our other offerings and details ✌️ Get access to our exclusive content: 60+ minute yoga classes, a complete handstand program, guided meditations, live q&a, and more: ➜ SUBSCRIBE TO OUR CHANNEL: ➜… Continue reading Juicy Vinyasa Yoga Class with Focus on Backbends