Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio

Yoga Studio Owners look for specific tangibles and intangibles when they decide who to bring onto their studio staff. Listen and learn what goes on in the head and heart of a studio owner in the hiring process. This video is an excerpt from Sherry Zak Morris’ 2-Hr “The Business & Marketing of Yoga” which… Continue reading Audition Tips for Yoga Teachers – with Sherry Zak Morris, Owner of the Yoga Vista Studio

Chair Yoga Class – Get Moving and Feeling Better with Sherry Zak Morris, Yoga Therapist

Whenever we move our bodies, we help our heart, lungs, muscles and joints function better. No matter what kind of chair you are sitting in, this 15-minute class incorporates a lot of different movement patterns to stimulate both your body and your brain. Do whatever feels good. There is no right or wrong or best… Continue reading Chair Yoga Class – Get Moving and Feeling Better with Sherry Zak Morris, Yoga Therapist

Energizing Chair Yoga for the Entire Body with Sherry Zak Morris, Certified Yoga Therapist

Join me in this one-hour Energizing Chair Yoga class where we get moving together. We work our balance and coordination, lubricate our joints, strengthen our muscles and enjoy a #ChairYogaDance to get our “Happy On!” Come back often when you want a fun workout that you can do in your chair! This was the last… Continue reading Energizing Chair Yoga for the Entire Body with Sherry Zak Morris, Certified Yoga Therapist