30 Minute Candlelight Yin & Meditation Yoga Class for Relaxation

www.theskinnychickscookbook.com – This yin yoga class focuses on holding gentle poses for several minutes to stretch the deep connective tissues in the body in order to regulate the flow of energy in the body. All levels are welcome.

YOMA – Yogastudio in Bremen

Das YOMA ist Bremens erste Adresse für dynamisches Yoga und erstklassige Thai-Yoga-Massagen. Wir bieten traditionelles Ashtanga-Vinyasa-Yoga und Inspya-Power-Yoga in stilvoller Atmosphäre. Finde zu innerer Kraft, Beweglichkeit, Ruhe und Ausgeglichenheit. Egal ob Anfänger oder Fortgeschritter, jeder kann mitmachen. Direkt am Ziegenmarkt im Bremer Viertel liegt unsere Ruheoase, in der Du Dir Zeit für Körper, Geist und… Continue reading YOMA – Yogastudio in Bremen

Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene

This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or body. Use this evening yoga practice to decompress, prepare for a good night’s rest or simply use it any time of day to remedy the imbalance. Put on something comfy. Yoga to the rescue! Enjoy.… Continue reading Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene

Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)

On this episode of Healthytarian Living, host Evita Ochel ( takes you through a 1 hour gentle, general Hatha with some Vinyasa flow yoga class for stress relief, relaxation and optimal health. Evita’s MAP Yoga Path to Relieve Stress & Anxiety video program: Evita’s other Yoga Classes — The 15 Minute Weekday Morning Series: Monday… Continue reading Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)

30 minutes practice of Iyengar Yoga for beginners to intermediates

30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under the guidance of Usha Devi from Omkarananda… Continue reading 30 minutes practice of Iyengar Yoga for beginners to intermediates

Yoga For Anxiety and Stress

Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through breath and body practices that serve you when you feel bad. Learn breathing techniques and spinal work that will assist you in moments of stress. Find release, create… Continue reading Yoga For Anxiety and Stress

Hatha Yoga Music: Music for yoga poses, bansuri flute music, soft music, indian instrumental music

Hatha yoga music for asanas played with traditional indian instruments like the Bansuri Flute. We’re devoted to grow a place where you can return whenever you need to relax and heal. Which of the following playlists of our best videos would you like to watch? MEDITATION MUSIC A selection of our best meditation tracks, music… Continue reading Hatha Yoga Music: Music for yoga poses, bansuri flute music, soft music, indian instrumental music

30 minutes practice of Sivananda Yoga for beginners to intermediates

30 minutes practice of Sivananda yoga for beginners to intermediates inside Sivananda Ashram in Neyyar Dam. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: Also available on www.yoga.in/videos. Many thanks to the Sivananda Yoga Vedanta Dhanwantari Ashram. Thanks to the director Nataraj for making us feel welcome. Thanks a… Continue reading 30 minutes practice of Sivananda Yoga for beginners to intermediates

Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1

Full length gentle yoga class, perfect for beginners, seniors or just those of you coming back to Yoga or looking for a gentle practice. All you’ll need is a mat. Follow us at for more workouts, weekly workout plans and health inspiration. Taught by Shelly Nicole from Sovereign Hands Yoga. Follow Sovereign Hands at Youtube… Continue reading Full Length Gentle Yoga Class for Beginners and Seniors Vol. 1

Yoga For Back Pain | Yoga Basics | Yoga With Adriene

YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an over-arching need for self care and SUPPORT – I made this practice to help! Use the tools of yoga to heal your body and find support in the every day. Connect with your breath… Continue reading Yoga For Back Pain | Yoga Basics | Yoga With Adriene