#mindfulness #yogapose #yogainspiration Benefits of Nauka Chalasan 1. Strengthens the back and abdominal muscles. 2. Tones the leg and arm muscles. 3. Useful for people with hernia. 4. It helps to remove belly fat. 5. It improves digestion. 6. Helps in developing six packs ABS. 7. Improves the circulation of blood. 8. Give strength to… Continue reading Benefits of Nauka Chalasan – Yoga classes in Indirapuram
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2 Men Amazing Yoga Balance, Flexibility , couples yoga
Yoga studio is about yoga poses like hot yoga house, yoga and wellness, christmas yoga, happy international yoga day, 10 minute morning yoga, yogic, yoga fire, kundalini joga, yoga png, samasthiti, sankhya yoga, ashtanga joga, moon salutation yoga, yoga with bird, hot flow yoga, hatha flow, power yoga , maha bandha, power flow yoga, hot… Continue reading 2 Men Amazing Yoga Balance, Flexibility , couples yoga
Postures Debout avec Philippe Amar – Yoga Studio Lille
Pratique de postures debout (60mn – tous niveaux) avec Philippe Amar, enseignant certifié de Yoga Iyengar. COURS EN DIRECT TOUS LES JOURS (via Zoom). Infos et réservations : www.yogastudiolille.fr