30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under the guidance of Usha Devi from Omkarananda… Continue reading 30 minutes practice of Iyengar Yoga for beginners to intermediates