If You Sit All Day, Stretch the Back of Your Body – Beginner Yoga Livestream from Bali Jungle House

If you feel tense in your neck, back, hamstrings, calves, feet etc…. stretch the back line of your body. In this good morning from Bali livestream, I’m showing you how to use pillows to fold your body forward and relief that tension. I’m also jumping from bugs in fear and stretching my feet with a… Continue reading If You Sit All Day, Stretch the Back of Your Body – Beginner Yoga Livestream from Bali Jungle House

Backbend Yoga Class – 60 Minute Heart Opening Flow

Back-bending is about finding strength in the back muscles and flexibility in the front of the body to come together and create a bend in the back! This class will do both of those for you – strengthen your back and core and stretch out your hips and chest. These movements are well known for… Continue reading Backbend Yoga Class – 60 Minute Heart Opening Flow

Yoga Break – Full Body Quick Yoga Class – Five Parks Yoga

Take a break, take a breath and stretch and release tension in your entire body with this quick seated yoga class. You don’t even have to get out of your chair if you are at your desk. You can even try these movements if you are stuck in a car or on a plane. This… Continue reading Yoga Break – Full Body Quick Yoga Class – Five Parks Yoga

Full Body All Levels | Vinyasa Flow Yoga Class

Let Bre guide you through a full body all levels vinyasa yoga class. This practice is perfect for the morning to start your day, throughout the day or in the evening. You will work on all parts of the body and lengthen (stretch) and strengthen almost all areas. If you have blocks have them near… Continue reading Full Body All Levels | Vinyasa Flow Yoga Class

30-Minute Power Vinyasa Flow | Yoga Class | Yograja

Vinyasa Flow is a wildly popular yoga class that synchronizes movement with breath. With classes ranging from Power Flow to Slow Flow, there are styles of different levels of yogis and their individual wants and needs. Although this style of yoga has been growing in popularity. ☑️ The following are essential things that you need… Continue reading 30-Minute Power Vinyasa Flow | Yoga Class | Yograja

20 Minute Best Morning Yoga Class (AM Yoga) To Wake Up For A Good Day | Fightmaster Yoga Videos

20 Minute Best Morning Yoga Class (AM Yoga) To Wake Up For A Good Day. The best way to wake up is with some morning yoga. This gentle morning am yoga video is the best way to wake up for a good day. Fightmaster Yoga is made possible by the support of generous yogi’s like… Continue reading 20 Minute Best Morning Yoga Class (AM Yoga) To Wake Up For A Good Day | Fightmaster Yoga Videos

Explore my Online Studio! | Meghan Currie Yoga

Come explore my Online Studio: If you like this video hit the “like” button and leave a comment. I would love to hear from you! ———————————————————————————————————————————————- Here is a little video about my Online Studio, a space for playful yoga-inspired classes to deepen your practice. Come to move, breathe, and create delicious mind-body connections. All… Continue reading Explore my Online Studio! | Meghan Currie Yoga

Winter Solstice Core Restore Yoga Class: Honor Your Strength & Relax into the New Year

Let’s go to Peru! Learn about the 2023 Chakra Yoga Retreat – Celebrate the winter solstice with me on the mat in a core restore yoga class! This class invites you to shift with the season, honor your strength & relax into the new year, releasing anything that does not serve you and making space… Continue reading Winter Solstice Core Restore Yoga Class: Honor Your Strength & Relax into the New Year

35 Minute Yoga Class – 8 Limbs of Yoga Part 3: Asana

In part 3 of our 8 Limbs of Yoga series, we explore Asana, the physical posture practice of yoga. Asana translates to “seat” in Sanskrit. In modern Western yoga practices, this physical practice is what most people first encounter when they begin their yoga journey. Part 1 – Yama can be found at Part 2… Continue reading 35 Minute Yoga Class – 8 Limbs of Yoga Part 3: Asana

TRX For Yoga Class w/ Shauna Harrison: International Yoga Day 2017

Join our #TRXforYoga class with Shauna Harrison at the TRX Training Center! What does yoga mean to you? Tell us in the comments! 👇 More TRX for Yoga: Join our community: Facebook: Instagram: Twitter: