A intro lesson on how to give hands on assists and adjustments in your in-person yoga classes. I am using the book Yoga Adjustments by Mark Stephans. For more trainings like this, join my yoga teacher mentorship membership, Ashes Academy, at Get my notes: Yoga Adjustments BOOK: Yoga Adjustments CARD DECK: TIMESTAMPS 00:00 Introduction… Continue reading How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson
Tag: yoga class planning
What NOT to say in your yoga class introduction
What not to say in your yoga class introduction, and then what to say at the beginning of your yoga class. Sequencing & Cueing coaching membership at Focused Flow Sequencing Course for $37 at Sign up for FREE morning yoga at OTHER HELPFUL VIDEOS: 🎥 How I sequence my morning yoga classes: 🎥 5 cueing… Continue reading What NOT to say in your yoga class introduction
10 Steps to Sequence a Yoga Class
10 steps to sequence a yoga class. The step by step guide for a basic vinyasa flow yoga class plan. Get your free sequencing guide at MORE YOGA SEQUENCING VIDEOS: 🔥 Yoga Sequencing for Beginners – Ladder Method: 🔥 Yoga Sequencing for Beginners – Block Method Class: 🔥 Mandala Yoga Flow Transitions: 🔥 Yoga Sequencing… Continue reading 10 Steps to Sequence a Yoga Class