This is a 45 min all levels Yang Yin class focused on grief or dealing with loss. Grief can be held all over your body, but often manifests in the heart and lungs. Trouble breathing, tightness in your chest, craving sweets, and feeling sad (among many other things) may be signs of grief. I know… Continue reading 45 Minute Yoga Class – Yang Yin Yoga for Grief
Tag: Yin
30 Minute Candlelight Yin & Meditation Yoga Class for Relaxation
www.theskinnychickscookbook.com – This yin yoga class focuses on holding gentle poses for several minutes to stretch the deep connective tissues in the body in order to regulate the flow of energy in the body. All levels are welcome.
Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch
Welcome to my Yin Yang Hatha Yoga Class to Embody the Kriyā Yoga Branch! What is Kriyā Yoga? The yoga of action, a deeply powerful & profoundly simple practice built upon 3 tenets that may be easily adopted to life on & off the mat (want more info, check out my blog post – This… Continue reading Yin Yang Hatha Yoga Class to Embody Kriyā Yoga Branch
50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
This is a 50 minute full body Breathe and Flow yin yoga practice for you to relax and recover. It is time to slow down, breathe deep, feel the love within yourself and spread it ❤️ Get cozy, let go of judgement and approach this practice with an open mind. You transcend the boundaries of… Continue reading 50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class
An hour long yin yoga class for upper body tension and hip flexibility, featuring my cat Cleo! 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 It’s been a while since I’ve uploaded a yin yoga class and for that I apologize! I had… Continue reading Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class
Live Full Body Yin Yoga Class
A 45 minute full body yin yoga class for all levels. WATCH NEXT – Grounding Yin Yoga for the Legs – I teach a livestream yin yoga class every Friday at 10am Pacific Time. View the next one here: 📫 Get My Emails: 🔴 Subscribe to my Channel: ❍❍❍ DEVI DALY YOGA ❍❍❍ Yin Yoga… Continue reading Live Full Body Yin Yoga Class
Studio Sattva – Cours de Yin Yoga # S'assouplir en profondeur – Tous niveaux
Cette vidéo vous propose 1h30 de Yin Yoga, un Yoga très doux et accessible à tout le monde à condition d’accepter de se relâcher complètement (chose pas si évidente ). Laissez vous bercer par votre respiration et fermer les yeux aussi souvent que possible Inscrivez-vous au #defi21joursmieuxvivre Visionnez au moins 1 fois avant toute la… Continue reading Studio Sattva – Cours de Yin Yoga # S'assouplir en profondeur – Tous niveaux
Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class
This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility. See the other classes here: Join renowned Yin Yoga teacher Kassandra… Continue reading Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class
1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
30 min yin yoga – Annas yoga studio
Den här veckan har jag satt ihop ett Yin yoga pass. Yin yoga innebär att man håller yoga positionerna relativt länge, oftast mjukare positioner som till exempel barnet eller duvan. Inga krigare positioner här. Yin yoga kan minska på stress och oroskänslor. Det kan även öka flexibiliteten och mobiliteten i leder, samt öka cirkulationen i… Continue reading 30 min yin yoga – Annas yoga studio