This is a 50 minute full body Breathe and Flow yin yoga practice for you to relax and recover. It is time to slow down, breathe deep, feel the love within yourself and spread it ❤️ Get cozy, let go of judgement and approach this practice with an open mind. You transcend the boundaries of… Continue reading 50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
Tag: yin yoga for beginners
Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class
An hour long yin yoga class for upper body tension and hip flexibility, featuring my cat Cleo! 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 It’s been a while since I’ve uploaded a yin yoga class and for that I apologize! I had… Continue reading Yin Yoga for Neck, Shoulders & Hips – 1 Hour Yoga Class
1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
Yin Yoga Class ~ Surrender
Rejuvenate, restore and relax deeply in this yin yoga practice filmed with Udaya Yoga for Heart Alchemy. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to… Continue reading Yin Yoga Class ~ Surrender
Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo
This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether that is… Continue reading Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo