This is a 50 minute full body Breathe and Flow yin yoga practice for you to relax and recover. It is time to slow down, breathe deep, feel the love within yourself and spread it ❤️ Get cozy, let go of judgement and approach this practice with an open mind. You transcend the boundaries of… Continue reading 50 Minute Full Body Yin Yoga Practice | Breathe and Flow Yoga
Tag: yin yoga class
Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class
This 45-Minute Yin Yoga class with Kassandra Reinhardt is class number 4 of 6 from the Yin Yoga Remedies bundle. This yin yoga class is all about the spine! Relieve back stiffness, work out knots in the upper back, and improve your spinal mobility. See the other classes here: Join renowned Yin Yoga teacher Kassandra… Continue reading Yin Yoga Class for Back Pain & Back Stiffness with Kassandra Reinhardt | Full Class
Yin Yoga Class ~ Surrender
Rejuvenate, restore and relax deeply in this yin yoga practice filmed with Udaya Yoga for Heart Alchemy. Yin and restorative yoga are powerful practices for healing connective tissue in the body, promoting flexibility, releasing tension and healing the nervous system. To see more of Michelle’s yoga workouts along with many other great teachers, subscribe to… Continue reading Yin Yoga Class ~ Surrender
