Best Yoga Videos – Beginner Yoga with Heather – Online Yoga Classes

Check out this short and sweet vinyasa flow for beginners. Heather and Jessi walk through a 30-minute series designed to give you some easy at home yoga that you can squeeze in any time of day! Reflexion Yoga offers beginner yoga, yoga classes, yoga workouts, yoga poses, yoga postures, yoga exercises, yoga for weight loss,… Continue reading Best Yoga Videos – Beginner Yoga with Heather – Online Yoga Classes

Yoga Class Essentials | Product Review | Fitness How To

A quality mat and the right clothes are nonnegotiables when you walk into a yoga studio, but you might not realize that tossing a few extra items into your bag can make your practice even more enjoyable. Watch this video to learn all about the three essentials to always have on hand at class! Subscribe… Continue reading Yoga Class Essentials | Product Review | Fitness How To