How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

A intro lesson on how to give hands on assists and adjustments in your in-person yoga classes. I am using the book Yoga Adjustments by Mark Stephans. For more trainings like this, join my yoga teacher mentorship membership, Ashes Academy, at Get my notes: Yoga Adjustments BOOK: Yoga Adjustments CARD DECK: โ€‹โ€‹ TIMESTAMPS 00:00 Introduction… Continue reading How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

45 Minute Power Yoga Class with Baron Baptiste | lululemon

Join our Global Yoga Ambassador, Baron Baptiste, in a strength-based yoga practice to build power. #thisisyoga Subscribe for more videos from lululemon:

Advance Hatha Vinyasa Flow Yoga Class ( English/ Vietnamese)

#Yoga_for_Weight_loss_And_Belly_Fat #Weight_loss_exercise #Lose_belly_fat_quick ============================================ ***** Best Selling Yoga Mat on AMAZON please click below link 1- 2 – 3 – ============================================= ***** Yoga Block And Belt ( Strap) 1 – 2 – 3 – ========================================== ***** Yoga Pant for Woman 1 – 2- 3 – ========================================= ***** Yoga T-shirt for Woman 1 – 2 –… Continue reading Advance Hatha Vinyasa Flow Yoga Class ( English/ Vietnamese)

What NOT to say in your yoga class introduction

What not to say in your yoga class introduction, and then what to say at the beginning of your yoga class. Sequencing & Cueing coaching membership at Focused Flow Sequencing Course for $37 at Sign up for FREE morning yoga at OTHER HELPFUL VIDEOS: ๐ŸŽฅ How I sequence my morning yoga classes: ๐ŸŽฅ 5 cueing… Continue reading What NOT to say in your yoga class introduction

Take the Time to Move Your Body Yoga Class – Five Parks Yoga

This 25-minute at home yoga class includes a warm-up with Ujayiii breathing, cat-cow, thread the needle and spinal balance. Continuous stretching and strengthening includes core work (spinal balance, modified side plank and three legged dog with knee to nose taps!). Stretching poses are included throughout – crescent moon, half splits, pigeon and more. Strengthening postures… Continue reading Take the Time to Move Your Body Yoga Class – Five Parks Yoga

45 Minute Vinyasa Yoga Class with Ryan Leier | lululemon

Join our global yoga ambassador, Ryan Leier, in an inspiring all-levels yoga practice for a light heart. #thisisyoga Subscribe to our channel for yoga classes and much more. Learn more about our classes, Global Yoga Ambassadors, and yoga gear: You are responsible for your well-being. Yoga may involve risk of injury, including serious injury. The… Continue reading 45 Minute Vinyasa Yoga Class with Ryan Leier | lululemon

1 Hour Intention Setting Morning Yoga Class

A 60 min morning practice to set intentions while opening up your entire body โšก๏ธ SPECIAL OFFER ๐Ÿ‘‰ EPIC YOGA BUNDLE ๐Ÿ˜ Get 60+ yoga programs: Hey everyone, welcome to my youtube channel! This week’s class is all about setting the tone for the day ahead and getting clear on goals. I’m a big believer… Continue reading 1 Hour Intention Setting Morning Yoga Class

1 Hour Vinyasa Flow (Live Yoga Class) ๐Ÿ’•To Handstands | Fightmaster Yoga Videos

1 Hour Vinyasa Flow Live Yoga Class ๐Ÿ’•To Handstands. This live yoga class hour-long free video is brought to you by our Patreon Comunity. My yoga videos are to keep you strong and healthy. My mission is to surround you with a supportive Fightmaster Yoga community. Handstands are difficult and can be scary to attempt… Continue reading 1 Hour Vinyasa Flow (Live Yoga Class) ๐Ÿ’•To Handstands | Fightmaster Yoga Videos

20 Minute Morning Yoga Class with Ally Maz | lululemon

Rise and shine with lululemon global ambassador and founder of Girlvana, Ally Maz. This 20 minute morning yoga class is intended to ensure you start your day off on the right foot. It will ease you into your morning with some deep stretching and easy flows. Subscribe for more videos from lululemon: