SUP yoga’s ever increasing popularity has SUP Yoga schools and classes popping up across the country and the world. This type of practice is identical to a normal Yoga flow but instead of a mat you are on a standup paddle board. With the help of Mandy our San Diego resident SUP Yoga guru we… Continue reading Intro to a SUP Yoga Class
Tag: SUP yoga
The Floating BOGA Yoga Studio: Stand Up Paddle Board Yoga at Wanderlust
Practice in rhythm with the water, flowing through yoga poses on your drifting mat. The principle of is simple yet challenging: find your symmetry and balance in order to go fully into the postures. Experience stand up paddle board yoga on a BOGA board at Wanderlust O’ahu, Stratton, Aspen-Snowmass, Squaw Valley, Whistler and Tremblant in… Continue reading The Floating BOGA Yoga Studio: Stand Up Paddle Board Yoga at Wanderlust