Downward Dog Meets Jumping Goat in Yoga Class

Downward dog meet jumping goat. Yoga classes are popping up across the nation that include the playful goats, whether inside a studio or out on a farm. (Aug. 11) Subscribe for more Breaking News: Get updates and more Breaking News here: The Associated Press is the essential global news network, delivering fast, unbiased news from… Continue reading Downward Dog Meets Jumping Goat in Yoga Class

Hatha Flow Yoga For Beginners (30-min) Discover the Hatha Yoga Style (All Levels) Full Class

Discover Hatha yoga! Today’s 30 minute full class is ideal for beginners and those of you looking for a more mindful practice. We’ll strengthen and stretch the body, holding each pose for several breaths. Hatha yoga tends to be gentler and slower-paced than a Vinyasa or Power style class (the type of yoga which we’ll… Continue reading Hatha Flow Yoga For Beginners (30-min) Discover the Hatha Yoga Style (All Levels) Full Class