30 Minute Yoga Class – Stress Buster

This is a 30 Minute Yoga Class led by Helen Cloots designed to help you calm down and relieve stress both physically and mentally. Appropriate for all levels. Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going,… Continue reading 30 Minute Yoga Class – Stress Buster

Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo

This Yin Yoga class is one of the best ways to not only increase flexibility in your legs and hips but it will also help you release any stored up negative energy in your body. Emotional energy, (if not dealt with or released) overtime will manifest as physical illness in your body. Whether that is… Continue reading Yin Yoga Class ♥ Release Stress & Feel Amazing in 30 Minutes | Borneo

60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga

This relaxing 1 hour yoga class is an energy boosting all-levels yoga flow in support of raising awareness and funds for a wonderful organization Smile Train and their fourth annual Yoga For Smiles Campaign.   More 60, 45, and 30 minute classes at: We are hoping that you consider donating even the smallest amount in… Continue reading 60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga