Stretch and strengthen with this 45 minute beginner slow flow yoga class 🌿 My NEW BOOK is out! Get “Year of Yoga”📕👉 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hey everyone, welcome to my channel! Today I’ll take you through a 45 minute Vinyasa Yoga class that will strengthen and stretch your entire… Continue reading 45 min Slow Flow Yoga – Beginner Full Body Vinyasa Yoga
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30 min Full Body Yoga Flow – Intermediate Vinyasa Yoga NO PROPS
Get ready to stretch, strengthen and find balance with this well-rounded 30 min vinyasa class. ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲👉 🌿 Get YEAR OF YOGA (my NEW Book+ Online Program)📖👉 Hey yogis, today’s intermediate vinyasa flow class has a little bit of everything! From twists, hip openers, backbends, balance poses and core… Continue reading 30 min Full Body Yoga Flow – Intermediate Vinyasa Yoga NO PROPS
Gentle Chair Yoga for Beginners and Seniors
Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: Hey yogis, this week I’m offering you an easy chair yoga sequence that’s suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility. Chair yoga is a great way to… Continue reading Gentle Chair Yoga for Beginners and Seniors
30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility
Enjoy this 30 minute yoga class for beginners who want full body flexibility and strength. 🥳 BIG NEWS 🎉 I have a NEW BOOK coming out!😍📗 ❤️ NEW MOBILE APP ❤️ FREE TO DOWNLOAD📲 👉 Hi friends, this week I’m offering you a 30 minute practice perfect for beginners! Now just because a class is… Continue reading 30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility
1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. 🎓 STUDY WITH ME 💗 YIN YOGA TEACHER TRAINING 🎓 👉 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 👉 Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class
1 Hour Intention Setting Morning Yoga Class
A 60 min morning practice to set intentions while opening up your entire body ⚡️ SPECIAL OFFER 👉 EPIC YOGA BUNDLE 😍 Get 60+ yoga programs: Hey everyone, welcome to my youtube channel! This week’s class is all about setting the tone for the day ahead and getting clear on goals. I’m a big believer… Continue reading 1 Hour Intention Setting Morning Yoga Class