1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. πŸŽ“ STUDY WITH ME πŸ’— YIN YOGA TEACHER TRAINING πŸŽ“ πŸ‘‰ 🌞 30 DAY MORNING YOGA CHALLENGE 🌞 πŸ‘‰ Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

Restorative Yoga + Meditation | No Props 35-Minute Relaxing Practice

Experience deep rest and relaxation with this restorative yoga class. This will be a slow paced, gentle sequence where we hold the postures for 1-2 minutes. A short grounding meditation is offered at the end. No props needed for this practice, just you and your yoga mat. Take these next 35-minutes for yourself. Surrender to… Continue reading Restorative Yoga + Meditation | No Props 35-Minute Relaxing Practice

Restorative Yoga Flow – No Props | 35-minute Class

Hi guys! Welcome back. πŸ™‚ This video is a restorative 35-minute class, no props needed. We’ll be holding the postures longer to get a deeper stretch and encourage the body to relax and let go. This class is perfect to do when you need a gentle practice. As always, remember to listen to your body,… Continue reading Restorative Yoga Flow – No Props | 35-minute Class