Prenatal – fortunebridgeyogastudio

Prenatal Yoga Flow Pregnancy Sequence Part 1 with Emily Canibano of Sky Yoga Studio

Follow Emily Canibano, an ERYT, GFI and Personal Trainer in this Prenatal Flow Yoga Sequence. For more information on Yoga in Illinois, hiring Emily, post-partum recovery and more visit

How To Fix Back Pain In Pregnancy – 30 Minutes Prenatal Yoga Class

Heal your sore and achy back in pregnancy with this 30-minute stretch and strengthen yoga and fitness class! So many women have back pains in pregnancy. This combination of stretching helped fix the pain and the strengthening helps prevent the aches from returning. FREE RESOURCES: Don’t forget to GRAB my popular FREE e-Book: The Ultimate… Continue reading How To Fix Back Pain In Pregnancy – 30 Minutes Prenatal Yoga Class