A heart opening Bhakti Yoga class taught by Los Angeles yoga teacher Noah Christensen for building strength, endurance, flexibility & relaxation. This Bhakti Yoga workout is a simple yet powerful yoga class that is strong in inspiring fitness and awareness. Noah Christensen teaches a strong vinyasa flow which includes hips, hamstrings, upper back, meditation and… Continue reading Bhakti Yoga Class Yoga Workout live at Bhakti Yoga Shala
Tag: Pranayama
Pranayama : Lying Chest Opener | Yoga | Yoga Classes | Beginners Yoga
Hariom Yogashala Yoga School Rishikesh India. Pranayama Exercises & Poses: Pranayama is the formal practice of controlling the breath, which is the source of our prana, or vital life force. Here, read up on pranayama exercises & poses, breathing techniques and sequences. Yoga breathing exercises, also known as pranayama, are an important part of a… Continue reading Pranayama : Lying Chest Opener | Yoga | Yoga Classes | Beginners Yoga
Beginner Forrest Yoga Class with Ana Forrest
In this class, you will focus on building integrity in your yoga practice, thinking, and behaviors. When we live with integrity, that is true freedom. You can find more classes from this online beginner Forrest Yoga video program here: – This preview class is from Ana Forrest’s Quest to a Warrior’s Heart program. In the… Continue reading Beginner Forrest Yoga Class with Ana Forrest
Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or body. Use this evening yoga practice to decompress, prepare for a good night’s rest or simply use it any time of day to remedy the imbalance. Put on something comfy. Yoga to the rescue! Enjoy.… Continue reading Bedtime Yoga | 20 Minute Bedtime Yoga Practice | Yoga With Adriene
Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)
On this episode of Healthytarian Living, host Evita Ochel ( takes you through a 1 hour gentle, general Hatha with some Vinyasa flow yoga class for stress relief, relaxation and optimal health. Evita’s MAP Yoga Path to Relieve Stress & Anxiety video program: Evita’s other Yoga Classes — The 15 Minute Weekday Morning Series: Monday… Continue reading Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)
Day 1 – Ease Into It – 30 Days of Yoga
Join Adriene on Day 1 of The 30 Days of Yoga journey! Ease into your 30 day experience with an open mind, kindness and curiosity. Use this DAY 1 practice to take stock, check in with the body and mind. Begin the practice of slowing down, noticing, stretching and moving with ease. Commit to 30… Continue reading Day 1 – Ease Into It – 30 Days of Yoga
60 Minute Hot Yoga / Bikram Yoga Class ft. Maggie Grove
Time to get sweaty with this 60 Minute Hot Yoga/ Bikram Yoga Class ft. World renowned Bikram yoga teacher Maggie Grove. We at Heart Alchemy are opposed to Mr Bikram’s treatment of women. We use his name to title these videos in order to help the millions of yogis around the world who benefit from… Continue reading 60 Minute Hot Yoga / Bikram Yoga Class ft. Maggie Grove