30 Minute Yoga Class – 8 Limbs of Yoga Part 7: Dhyana

In part 7 of our 8 Limbs of Yoga series, we explore Dhyana, prolonged concentration or meditation. We work on meditation through several mini moving meditations. Rather than thinking of meditation as moments of total stillness / silence / nothingness, I like to think of meditation as when we’re totally present – in the flow,… Continue reading 30 Minute Yoga Class – 8 Limbs of Yoga Part 7: Dhyana

35 Minute Yoga Class – 8 Limbs of Yoga Part 3: Asana

In part 3 of our 8 Limbs of Yoga series, we explore Asana, the physical posture practice of yoga. Asana translates to “seat” in Sanskrit. In modern Western yoga practices, this physical practice is what most people first encounter when they begin their yoga journey. Part 1 – Yama can be found at Part 2… Continue reading 35 Minute Yoga Class – 8 Limbs of Yoga Part 3: Asana

Cafe, Bookstore, Yoga Studio, & Laundromat Part 2 || The Sims 4: Speed Build

— 💜 Open Me 💜 — Hi guys! Today I am building a cafe, bookstore, yoga studio and laundromat in the old town of Windenburg! In this part you will see the interior and in part 1 I show the exterior. I hope you enjoy, thanks for watching! Part 1: 💜 origin: simlicy 💜 twitter:… Continue reading Cafe, Bookstore, Yoga Studio, & Laundromat Part 2 || The Sims 4: Speed Build

50 Minute Yoga Class – 8 Limbs of Yoga Part 1: Yama

Yoga is more than just poses, but through a physical practice we can delve deeper. This is the first of 8 classes that focus on the Eight Limbs Yoga. In this Yama flow we talk about ahimsa, satya, asteya, bramacharya, and aparigraha. What’s all that? Read the blog and practice along! Thank you for your… Continue reading 50 Minute Yoga Class – 8 Limbs of Yoga Part 1: Yama

Cafe, Bookstore, Yoga Studio, & Laundromat Part 1 || The Sims 4: Speed Build

— 💜 Open Me 💜 — Hi guys! Today I am building a cafe, bookstore, yoga studio and laundromat in the old town of Windenburg! In this part you will see the exterior and in part 2 I show the interior. I hope you enjoy, thanks for watching! Part 2: 💜 origin: simlicy 💜 twitter:… Continue reading Cafe, Bookstore, Yoga Studio, & Laundromat Part 1 || The Sims 4: Speed Build

Morning Yoga Class Part -1|Beginner|Master Praveen

www.yoganow.co.in Dear Friends, Finally I am pleased to announce that after my so much work on my yoga app, final its live now to download on any androied phone. this is very useful application for all the yoga lovers. I tried to design some category and concept for all kind of level. there are so… Continue reading Morning Yoga Class Part -1|Beginner|Master Praveen

Fun and Fitness through Yoga – Classes 1st to 5th (Primary) Part 1

Schools under Directorate of Education are closed and classes are suspended to curtail the spread of Novel Corona Virus pandemic. It is a proven fact that participating in Physical Activities or change in routine helps in reducing stress and anxiety and helps in fitness development. Aiming at a healthy body in a Healthy Mind, Sports… Continue reading Fun and Fitness through Yoga – Classes 1st to 5th (Primary) Part 1