As more states make it legal to light up, marijuana use is becoming more open and some people are even adding pot to their yoga routines. CBS News’ Danielle Nottingham visits a special fitness class in San Francisco.
Tag: mindfulness
Beginner Forrest Yoga Class with Ana Forrest
In this class, you will focus on building integrity in your yoga practice, thinking, and behaviors. When we live with integrity, that is true freedom. You can find more classes from this online beginner Forrest Yoga video program here: – This preview class is from Ana Forrest’s Quest to a Warrior’s Heart program. In the… Continue reading Beginner Forrest Yoga Class with Ana Forrest
Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)
On this episode of Healthytarian Living, host Evita Ochel ( takes you through a 1 hour gentle, general Hatha with some Vinyasa flow yoga class for stress relief, relaxation and optimal health. Evita’s MAP Yoga Path to Relieve Stress & Anxiety video program: Evita’s other Yoga Classes — The 15 Minute Weekday Morning Series: Monday… Continue reading Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)
We Turned Our Great Room Into a Smart Yoga Studio
Yoga and meditation are such a comfort to me. I have been practicing for about 10 years, but lately with everything that’s going on in our world, I’ve become so much more invested in all things mindfulness-related. I partnered with Amazon to transform our great room into an automated yoga studio with the help of… Continue reading We Turned Our Great Room Into a Smart Yoga Studio