On this episode of Healthytarian Living, host Evita Ochel ( takes you through a 1 hour gentle, general Hatha with some Vinyasa flow yoga class for stress relief, relaxation and optimal health. Evita’s MAP Yoga Path to Relieve Stress & Anxiety video program: Evita’s other Yoga Classes — The 15 Minute Weekday Morning Series: Monday… Continue reading Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)
Tag: Level
HATHA YOGA LEVEL 1
Get the DVD at: www.shakticom.org Teacher Training:
Full online yoga class (only in English) with David Meloni, Iyengar Yoga "Advanced Senior level II"
——— learn about David’s schedule at Support this channel: this video was made with the help of Join our newsletter:
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