Tag: Level

Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)

On this episode of Healthytarian Living, host Evita Ochel ( takes you through a 1 hour gentle, general Hatha with some Vinyasa flow yoga class for stress relief, relaxation and optimal health. Evita’s MAP Yoga Path to Relieve Stress & Anxiety video program: Evita’s other Yoga Classes — The 15 Minute Weekday Morning Series: Monday… Continue reading Gentle Relaxation Hatha-Vinyasa 1 Hour Yoga Class (All Levels)

60min. Power Yoga "Flexibility" Class with Travis Eliot – Level Up 108 Program

This Power Yoga “Flexibility” class is from Travis Eliot’s NEW program, Level Up 108. LU108 is the most transformative Power Yoga program in the world…this powerful 108 day yoga program is for students ready to take their practice to the next level! *Now Streaming on Inner Dimension TV…Start your 10 day FREE Trial! Program MATERIALS.… Continue reading 60min. Power Yoga "Flexibility" Class with Travis Eliot – Level Up 108 Program

1 Hour Mindful Yoga Flow | Full Body Stretch – Intermediate Level Class

I’m so excited to share this class with you and I hope you love it as much as I did! Quite a few people have requested a full length yoga flow, so here it is. 🙂 A 60+ minute mindful sequence to help you get out of the head and into the heart. ✨ We’ll… Continue reading 1 Hour Mindful Yoga Flow | Full Body Stretch – Intermediate Level Class

60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga

This relaxing 1 hour yoga class is an energy boosting all-levels yoga flow in support of raising awareness and funds for a wonderful organization Smile Train and their fourth annual Yoga For Smiles Campaign.   More 60, 45, and 30 minute classes at: We are hoping that you consider donating even the smallest amount in… Continue reading 60 Minute Yoga Class | All Level Stress & Anxiety Release Live Yoga