10 minute Beginning Iyengar – FREE Iyengar Yoga Class

** for more online Iyengar Yoga videos ** Enjoy this 10-minute introduction to the principles of Iyengar yoga, designed for the beginning student. You’ll discover the richness of precise alignment in the postures, which will give you a strong conceptual and practical foundation for further practice and study. If you enjoy this class be sure… Continue reading 10 minute Beginning Iyengar – FREE Iyengar Yoga Class

30 minutes practice of Iyengar Yoga for beginners to intermediates

30 minutes practice of Iyengar Yoga for beginners to intermediates. A video project done for the book ‘Zu den Quellen des Yoga’ (Random House: Also available on www.yoga.in/videos. The Iyengar-Sequence is based on the book »Yoga in Action for Beginners« by Geeta S. Iyengar, adapted and realised under the guidance of Usha Devi from Omkarananda… Continue reading 30 minutes practice of Iyengar Yoga for beginners to intermediates

Core Strength the Iyengar Way – FREE IYENGAR YOGA CLASS

** ** Gain unlimited access to 1500+ online video classes just link this one! ** ** Check out our wide selection of Iyengar Yoga online classes ** ** View more classes like this one! ** ** Join our Abs & Booty Bootcamp challenge and reshape your body in just two weeks! In Iyengar Yoga we… Continue reading Core Strength the Iyengar Way – FREE IYENGAR YOGA CLASS

One Hour Iyengar Yoga Class – 19 Days of Yoga Collection

19 Days of Yoga Collection – One Hour Iyengar Yoga Class. A 60 minute balanced Iyengar yoga sequence taken from our 19 Days of Yoga series. Although all the poses are taken from the Iyengar Introductory Syllabus, this is not a sequence for complete beginners to yoga. We would recommend that you do the 19… Continue reading One Hour Iyengar Yoga Class – 19 Days of Yoga Collection

Postures Debout avec Philippe Amar – Yoga Studio Lille

Pratique de postures debout (60mn – tous niveaux) avec Philippe Amar, enseignant certifié de Yoga Iyengar. COURS EN DIRECT TOUS LES JOURS (via Zoom). Infos et réservations : www.yogastudiolille.fr