Ultimate Yoga Workout ♥ Astanga Inspired Intermediate Class| Maldives

Full Program- This 20 minute Astanga inspired Yoga Workout Practice is perfect for anyone that is looking to strengthen the body and build their stamina and cardio. Using the Ashtanga primary series Surya Namaskar B sun salutations to warm up the body and different strengthening yoga asanas this yoga workout class will help increase your… Continue reading Ultimate Yoga Workout ♥ Astanga Inspired Intermediate Class| Maldives