Full hr Hatha Yoga class. Intermediate/Advanced Live Music. Hatha Flow. FreeYoga.TV

Our first FreeYoga.TV one hour class! Shot live and updated each week. Focusing on Breath and cultivating peace of mind while still challenging the body to create strength and flexibility. FreeYoga.TV are gifted on a donation basis. Even the smallest donation helps to keep us going. Donate Here: Follow here: Disclaimer Not all exercise presented… Continue reading Full hr Hatha Yoga class. Intermediate/Advanced Live Music. Hatha Flow. FreeYoga.TV

60-Min Intermediate/Advanced Yoga Class with Nicole Wild

Join Nicole for another intermediate/advanced but very playful and fun sequence! This hour-long practice is meant to be well-rounded including a nice warmup, a spicy flow, and some meditation at the end. Follow along with Nicole on Instagram at @nicolewildcollective or at www.nicolewildcollective.com for all upcoming online and in-person offerings including retreats, workshops and trainings.… Continue reading 60-Min Intermediate/Advanced Yoga Class with Nicole Wild