PCOD (Polycystic Ovarian Disease) has become a very common disease that many women experience these days. PCOD is basically a lifestyle disorder which can be cured and controlled by a healthy lifestyle practice. It is proven that with regular yoga practice and following a hesalthy lifestyle including diet, less stress and sleep one can fight… Continue reading Basic Yoga For PCOD, Hormonal Imbalances & Irregular Periods | Part-1 || Easy & Effective Asans