Winter Solstice Core Restore Yoga Class: Honor Your Strength & Relax into the New Year

Let’s go to Peru! Learn about the 2023 Chakra Yoga Retreat – Celebrate the winter solstice with me on the mat in a core restore yoga class! This class invites you to shift with the season, honor your strength & relax into the new year, releasing anything that does not serve you and making space… Continue reading Winter Solstice Core Restore Yoga Class: Honor Your Strength & Relax into the New Year

1 Hour Ashtanga Yoga Class (Honor and Respect)

1 Hour Ashtanga Yoga (Honor and Respect). Try this 1 hour ashtanga yoga intro next 1 hour ashtanga playlist: #1hourashtangayoga #ashtangaintro #fightmasteryoga FREE CORE CLASS! Get extra strength to perform yoga poses you never thought possible by strengthening your core by clicking here Give a one time donation: For Amazon purchases use this link Subscribe… Continue reading 1 Hour Ashtanga Yoga Class (Honor and Respect)