Build muscle, improve mobility, and increase endurance with my new kettlebell workout program. Six weeks of 15 minute workouts that you can do anywhere! ➥ ❤️ 💌 Join my newsletter! Sign up to get weekly fitness tips, my latest teaching schedule, YouTube updates, and upcoming workshop announcements by email. ➥ Hello beautiful people! Here is… Continue reading Follow Along YOGA CLASS for NAULI KRIYA & Stomach Vacuum | 20 Min Intense Home Core Workout
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Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga
Get the full Yoga for BJJ program: New sportswear for jiu-jitsu, yoga, surfing, gym and all other activities: Yoga for complete beginners! This is a great 22 minute Breathe and Flow yoga class for you to follow along to start your yoga practice at home. If you have never done yoga before give this video… Continue reading Yoga For Beginners: 22 Minute Yoga Flow At Home | Breathe and Flow Yoga
Home Yoga Studio Tour!
Take a look into my in home yoga studio! Whether you want to get inspiration for your own, or are just curious about what mine is like, welcome to my space tour! Don’t forget to check out my IG 🙂
HOW TO SET UP A YOGA STUDIO AT HOME | home yoga studio ideas
Yoga studios at home are becoming more and more popular nowadays. Especially with the lockdown and the closure of many yoga studios, so many of us are practicing at home. And so if you are looking for home yoga studio ideas or you are looking for home yoga studio design, then I really home you… Continue reading HOW TO SET UP A YOGA STUDIO AT HOME | home yoga studio ideas
Creating yoga space at home | Home yoga studio tour
Creating yoga space at home | Home yoga studio tour If you are thinking of creating a yoga space at home, then here is a home yoga studio tour! These diy yoga room ideas are very easy to carry out and adds up as a meditation space too. With these diy apartment balcony ideas /… Continue reading Creating yoga space at home | Home yoga studio tour