The Yoga Yoga Yogeshwaraya chant by #Sadhguru, an acknowledgment of the unparalleled contribution of Shiva — the first yogi — to humanity. Shiva has numerous forms that encompass every possible quality that the human mind can perceive and beyond. Among all these, there are five forms that are considered fundamental – Yogeshwara, Bhuteshwara, Kaleshwara, Sarveshwara,… Continue reading Yoga Yoga Yogeshwaraya | 1 Hour | Adiyogi Shiva Chant | Sadhguru
Tag: Heat
45 Minute Yoga Class – Heat Building Flow
I designed this flow to build heat in the body, and it’s perfect to naturally warm you as we get into the cooler winter months. With this flow we focus a lot on the core muscles and twists to stoke your internal fire and activate your third chakra (manipura). There are some options for more… Continue reading 45 Minute Yoga Class – Heat Building Flow