Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)

This class is designed as a passive practice, created to re-energize your tired body and overly active mind. To experience the class in its entirety check our Yoga for Mental Health Collection – Try 7-Days on us! Download Now – Yoga Studio: Mind & Body – Try 1-Week Free! SUBSCRIBE: Connect with YOGA STUDIO APP… Continue reading Free 15-Minute Restorative Yoga Class – Restore from Burnout (Mental Health)

Vashtie Visits Hip-Hop Yoga Studio Y7

First of its kind, Y7 is a New York City-based yoga studio that uniquely unites the practice with hip-hop music. Learn more as Vashtie sits down with founder Sarah Larson Levey at the recently opened UES location. SUBSCRIBE TO HYPEBAE: CONNECT WITH HYPEBAE: Web: Facebook: Twitter: Instagram: Pinterest: