How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

A intro lesson on how to give hands on assists and adjustments in your in-person yoga classes. I am using the book Yoga Adjustments by Mark Stephans. For more trainings like this, join my yoga teacher mentorship membership, Ashes Academy, at Get my notes: Yoga Adjustments BOOK: Yoga Adjustments CARD DECK: ​​ TIMESTAMPS 00:00 Introduction… Continue reading How to Give Hands On Adjustments in Yoga Classes | 55 minute lesson

Let’s Remake our Yoga Studio and Give Our Dolls a Fresh New Place To Workout Plus Rainbow High Har

By Request: It is a new year and I have been wanting to remake our yoga studio in a hidden doll room. I’m talking a bright clean space with large windows, an open space that we can use in a number of different ways. Plus let’s take a look at Rainbow High’s Harper Dune for… Continue reading Let’s Remake our Yoga Studio and Give Our Dolls a Fresh New Place To Workout Plus Rainbow High Har