FULL MOON YOGA CLASS 🌕 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Join YA Classes teacher Chelsea Maliakai in a Full Moon Ritual Yoga Flow. This short and sweet 15-minute yoga class is dynamic, enjoyable, and designed to match the energy of the full moon. Get ready for a fun, creative yoga flow to build heat and strength as well open your body and celebrate all the… Continue reading FULL MOON YOGA CLASS 🌕 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Moon Salutations Yoga Class – Five Parks Yoga

Moon Salutations are a beautiful, soothing and grounding sequence of yoga postures. This is a wonderful 15-minute yoga class for any time, but especially when you are needing to balance your energy. Grab your yoga mat, turn down the lights (or head outside!) and let’s do a class together! Did you know you can rent… Continue reading Moon Salutations Yoga Class – Five Parks Yoga