Tag: fitness

Advanced Yogasana Class Part-2 | Raja Gupta Yoga Class | Indian Yoga Teacher

This is my advanced class at my center, these members are practicing with me for a long time. That is the reason why they can do all these poses easily. If you are trying to practice all this for the first time, please practice under guidance of your teacher. – 👉🏻 For warm-up try this… Continue reading Advanced Yogasana Class Part-2 | Raja Gupta Yoga Class | Indian Yoga Teacher

Danica Patrick demonstrates fitness, finesse in Daytona yoga class

NASCAR Sprint Cup star Danica Patrick makes a stop at a yoga studio in Daytona Beach to promote her sponsor, yoga and healthy living, ahead of Sunday’s Daytona 500. (Joe Burbank/Orlando Sentinel) LET’S CONNECT: Facebook â–ş Google+ â–ş Twitter â–ş Orlando Sentinel â–ş

HIIT Yoga Class with Spheres Singapore || FitSphere by Liv Lo

Yoga with cardio and weights is a wonderful full body workout. Find our classes on www.fit-sphere.com

Anytime Vinyasa flow – Yoga class

Just want to move? All you need is 40 minutes and your yoga mat. You will find me teaching vinyasa flow at Hot Yoga Uppsala, Sweden. If you have a chance stop by the studio take class and say hello 🙂 Please comment and share the video if you like it! And please subscribe on… Continue reading Anytime Vinyasa flow – Yoga class

Inside a "Dog Yoga" class

Love yoga but don’t want to leave your pup at home? Dog Yoga (or “Doga”) encourages you to bring your dog to class. It was invented by yoga teacher Mahny Djahanguiri in 2012. “Eventually, they absorb your calm,” she told Business Insider UK. “It’s so beautiful when it synchronises and the dog sits on the… Continue reading Inside a "Dog Yoga" class

Learn to Float Yoga Class: Technique Practice with Elvis Garcia

In this class, we play with a variety of Crow shapes that don’t require lots of strength or balance. Instead, we’ll practice engagement and experience the shapes in an accessible way. This way, as you develop the strength over time, you will know what the shapes feel like in your body. You can find more… Continue reading Learn to Float Yoga Class: Technique Practice with Elvis Garcia

Full Length Gentle Yoga Class Vol. 3 – for beginners & seniors

Dear Yogis! Welcome to Gentle Yoga Vol. 3, our yoga series that is perfect for seniors, beginners or just those looking for a gentle yoga class! I have added a couple of challenging poses to this installment, but if you feel like you are not quite ready to go there I have alternatives. First, I… Continue reading Full Length Gentle Yoga Class Vol. 3 – for beginners & seniors

Yoga Class Essentials | Product Review | Fitness How To

A quality mat and the right clothes are nonnegotiables when you walk into a yoga studio, but you might not realize that tossing a few extra items into your bag can make your practice even more enjoyable. Watch this video to learn all about the three essentials to always have on hand at class! Subscribe… Continue reading Yoga Class Essentials | Product Review | Fitness How To