Yoga & Pilates for Kids : Children's Yoga Classes

Children’s yoga classes serve the needs of different groups, such as babies and their moms or the 4 to 12 age group. See the horse, elephant and other basic postures for such classes in this free video on yoga and Pilates for kids. Expert: Brandi Allen Contact: Bio: Brandi teaches yoga at Shiva’s Centre… Continue reading Yoga & Pilates for Kids : Children's Yoga Classes

Yoga for Kids!

Follow along as Sophia Khan leads a fun and family-friendly introduction to yoga. You’ll get to warm up, practice breathing and poses, and relax into a power down. ——————————————————————————— TELUS STORYHIVE supports compelling, original stories told by filmmakers from BC and Alberta by providing production funding, training and exposure to new audiences. Find out more… Continue reading Yoga for Kids!