Easy Yoga For Beginners {10 min yoga} Online Yoga Class

Life is full of struggles. In this 10 min easy yoga for beginners online class. Set your intent to let go of struggle. And ease into each yoga pose with patiences and love. And BREATHE!!! #Easyyogaforbeginners #onlineyogaclass #yogaspot Please subscribe to my channel. **************************************** ********WATCH MORE VIDEOS*********** Yoga Hip Stretches with Props | Baddha Konasana… Continue reading Easy Yoga For Beginners {10 min yoga} Online Yoga Class

Easy Chair Yoga Class – 25 minutes – Five Parks Yoga

This 25 minute supported chair yoga class is almost entirely seated. There are opportunities toward the end of class to practice a seated flow and a standing balance posture, (tree), with the support of the chair. We start class with a Pranayama, (breathing exercise) called Nadi Shodhana, (alternate nostril breathing). Enjoy! Want to help support… Continue reading Easy Chair Yoga Class – 25 minutes – Five Parks Yoga

Let’s Remake our Yoga Studio and Give Our Dolls a Fresh New Place To Workout Plus Rainbow High Har

By Request: It is a new year and I have been wanting to remake our yoga studio in a hidden doll room. I’m talking a bright clean space with large windows, an open space that we can use in a number of different ways. Plus let’s take a look at Rainbow High’s Harper Dune for… Continue reading Let’s Remake our Yoga Studio and Give Our Dolls a Fresh New Place To Workout Plus Rainbow High Har

Easy Yoga Class for Athletes to Boost Recovery | Breathe and Flow Yoga

Quick and simple Breathe and Flow yoga practice for athletes to boost recovery. This practice is ideal for beginners, for athletes that want to stretch and move in addition to their training or when you just don’t feel like something strong today but still want to move – this is the class for you. Short… Continue reading Easy Yoga Class for Athletes to Boost Recovery | Breathe and Flow Yoga