30 min Full Body Yoga Flow – Intermediate Vinyasa Yoga NO PROPS

Get ready to stretch, strengthen and find balance with this well-rounded 30 min vinyasa class. โค๏ธ NEW MOBILE APP โค๏ธ FREE TO DOWNLOAD๐Ÿ“ฒ๐Ÿ‘‰ ๐ŸŒฟ Get YEAR OF YOGA (my NEW Book+ Online Program)๐Ÿ“–๐Ÿ‘‰ Hey yogis, today’s intermediate vinyasa flow class has a little bit of everything! From twists, hip openers, backbends, balance poses and core… Continue reading 30 min Full Body Yoga Flow – Intermediate Vinyasa Yoga NO PROPS

30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility

Enjoy this 30 minute yoga class for beginners who want full body flexibility and strength. ๐Ÿฅณ BIG NEWS ๐ŸŽ‰ I have a NEW BOOK coming out!๐Ÿ˜๐Ÿ“— โค๏ธ NEW MOBILE APP โค๏ธ FREE TO DOWNLOAD๐Ÿ“ฒ ๐Ÿ‘‰ Hi friends, this week I’m offering you a 30 minute practice perfect for beginners! Now just because a class is… Continue reading 30 min Beginner Yoga – Full Body Yoga for Strength and Flexibility

1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

Here’s a beginner yin yoga class for full body flexibility that doesn’t require props. ๐ŸŽ“ STUDY WITH ME ๐Ÿ’— YIN YOGA TEACHER TRAINING ๐ŸŽ“ ๐Ÿ‘‰ ๐ŸŒž 30 DAY MORNING YOGA CHALLENGE ๐ŸŒž ๐Ÿ‘‰ Hey yogis, I’m happy to be expanding my yin yoga without props series with an hour long class this week. This is… Continue reading 1 Hour Yin Yoga Class Without Props – Full Body Yin Yoga Class

1 Hour Intention Setting Morning Yoga Class

A 60 min morning practice to set intentions while opening up your entire body โšก๏ธ SPECIAL OFFER ๐Ÿ‘‰ EPIC YOGA BUNDLE ๐Ÿ˜ Get 60+ yoga programs: Hey everyone, welcome to my youtube channel! This week’s class is all about setting the tone for the day ahead and getting clear on goals. I’m a big believer… Continue reading 1 Hour Intention Setting Morning Yoga Class