Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. FULL CHAIR YOGA COURSE: Hey yogis, this week I’m offering you an easy chair yoga sequence that’s suitable for all experience levels, a great yoga class for beginners, seniors or people with limited mobility. Chair yoga is a great way to… Continue reading Gentle Chair Yoga for Beginners and Seniors
Tag: complete beginners yoga
Yoga for Beginner Classes | 20 Min Beginner Yoga Class
Yoga for Beginner Classes. Never done yoga before? Don’t worry! This is the perfect place for you. In our yoga for beginner classes, we move slowly through a few Sun Salutations and a flow. Our 20 min class is perfect to manage in this hustling bustling lifestyle. For more beginner yoga classes with me check… Continue reading Yoga for Beginner Classes | 20 Min Beginner Yoga Class
