Yoga for Surfing ๐Ÿ„โ€โ™‚๏ธ 25-Minute Yoga Class for Surfers with Chelsea Maliakai

Yoga class for surfing with Chelsea Maliakai From warming up your body before you jump on your board, to increasing body awareness and strengthening the muscles you need to surf your very best, and of course cooling down and stretching after you get out of the water, yoga can greatly enhance your entire surfing experience.… Continue reading Yoga for Surfing ๐Ÿ„โ€โ™‚๏ธ 25-Minute Yoga Class for Surfers with Chelsea Maliakai

FULL MOON YOGA CLASS ๐ŸŒ• 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai

Join YA Classes teacher Chelsea Maliakai in a Full Moon Ritual Yoga Flow. This short and sweet 15-minute yoga class is dynamic, enjoyable, and designed to match the energy of the full moon. Get ready for a fun, creative yoga flow to build heat and strength as well open your body and celebrate all the… Continue reading FULL MOON YOGA CLASS ๐ŸŒ• 15-Minute Full Moon Ritual Yoga Flow with Chelsea Maliakai