This is a power vinyasa flow yoga class taught by Bre from Breathe and Flow and recorded at our house in December in Ubud, Bali. This time she is guiding you through an energizing morning power flow yoga practice that will prepare you for the day both physically and mentally. Grab your mat and let’s… Continue reading 25 Minute Power Yoga Class with Bre
Tag: chaturanga
25 Minute Full Body Yoga – FREE Hatha Vinyasa Yoga Class
** ** More classes like this! ** ** More from instructor, Keith Join yoga teacher Keith Allen for this thorough and complete 25-minute Hatha Vinyasa free yoga class. This riverside practice wakes everything up, has you move with your breath to start, gives you time to deepen into postures, and increases both your strength and… Continue reading 25 Minute Full Body Yoga – FREE Hatha Vinyasa Yoga Class