Power Yoga Background Music – Positive Energy Flow

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Yoga for Arm Strength – Yoga Class – Five Parks Yoga

Yoga class that incorporates cardio and hand weights. This yoga class was the third online class ever published from my home studio in Arvada. Enjoy this “sculpt” class that includes familiar yoga flow with weights (any weight), and a bit of cardio. You can practice this class without weights and still enjoy an active Vinyasa… Continue reading Yoga for Arm Strength – Yoga Class – Five Parks Yoga

Power Hour Yoga Class – Five Parks Yoga

Want to help support Five Parks Yoga create even more classes? Consider becoming a supporter at: Did you know you can rent Casa Colorado where we film all of our classes for the perfect tropical family vacation? Exclusive discounts for Five Parks Yoga subscribers at I hope you enjoy this Yoga Power Hour on your… Continue reading Power Hour Yoga Class – Five Parks Yoga