Morning bliss – Vinyasa Yoga Class Video

Get ready to wake up and move! This is a level 1 Vinyasa yoga class where we move through the whole body. Please comment, subscribe my YouTube Channel and share the video if you like it! Thanks Shot at:

30 Minute Yoga Class – Samadhi Flow

Yoga is more than just poses, but through a physical practice we can delve deeper. This is the last of 8 classes that focus on the Eight Limbs Yoga. Samadhi is different for everyone, but is often defined as bliss, enlightenment, nirvana. Find a little zen with this flow. Part 1 – Yama can be… Continue reading 30 Minute Yoga Class – Samadhi Flow