Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August

Jump into this great beginner yoga class designed for the new yogi. You’ll enjoy an energizing warm-up, followed by a slow and intentional moving flow with international yoga instructor Ashton August. Ashton will guide you through an accessible beginner yoga class geared towards beginner yogis where you’ll practice key yoga poses and also break down… Continue reading Yoga for Beginners – 30-Minute Beginner Yoga Class with Ashton August

60 Minute Yoga Class – Vinyasa 1 Beginner Friendly Flow

Whether you’re newer to yoga or want to focus on the foundations of the asanas (poses), this is a solid level 1 / beginner friendly vinyasa flow class to practice. If you’re brand new to yoga, I recommend this class to start – Some of these students have been practicing for years and add on… Continue reading 60 Minute Yoga Class – Vinyasa 1 Beginner Friendly Flow

Free Class | Beginner Strength Practice | Yoga Studio: Mind & Body App

Yoga Studio App includes 150+ ready-made yoga and meditation classes. Choose your level (beginner, intermediate or advanced), duration (5 to 60 minutes) and focus (strength, flexibility, relaxation, balance or combination) to find your perfect class! EDITORS’ CHOICE: Try for FREE download Now: SUBSCRIBE: Connect with YOGA STUDIO APP Online: Follow YOGA STUDIO APP on TWITTER:… Continue reading Free Class | Beginner Strength Practice | Yoga Studio: Mind & Body App