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Tag: Basic
Basic Yoga For PCOD, Hormonal Imbalances & Irregular Periods | Part-1 || Easy & Effective Asans
PCOD (Polycystic Ovarian Disease) has become a very common disease that many women experience these days. PCOD is basically a lifestyle disorder which can be cured and controlled by a healthy lifestyle practice. It is proven that with regular yoga practice and following a hesalthy lifestyle including diet, less stress and sleep one can fight… Continue reading Basic Yoga For PCOD, Hormonal Imbalances & Irregular Periods | Part-1 || Easy & Effective Asans
Sivananda Yoga Basic Class – 60 min | Sivananda Open Class
Basic Sivananda Class 60 min format – by Sivananda Yoga Centre, Gurgaon. 12 basic asanas Stay updated about our special live streams and other courses – Sign up to our newsletter: #Sivananda #SivanandaYoga #Yoga Live streaming of Sivananda Yoga Class for self-practice. Continuing an unbroken legacy of teaching yoga to people in Gurgaon for the… Continue reading Sivananda Yoga Basic Class – 60 min | Sivananda Open Class