This practice is dedicate to all the people who support me and bilieve to my dream to ”create the Vinyasa Yoga Studio”
Tag: bakasana
Learn to Float Yoga Class: Technique Practice with Elvis Garcia
In this class, we play with a variety of Crow shapes that don’t require lots of strength or balance. Instead, we’ll practice engagement and experience the shapes in an accessible way. This way, as you develop the strength over time, you will know what the shapes feel like in your body. You can find more… Continue reading Learn to Float Yoga Class: Technique Practice with Elvis Garcia
